Workout Plans
An exercise plan personalized to you!
$50/plan
This is a remote service available to anyone.
Let’s chat about a plan that works for you!
If you are highly-motivated, don't need one-on-one coaching, and have some experience with exercising these plans can be a great way to reach your fitness goals. Each plan is personalized to you!
We will meet on Zoom for 30 minutes to go over your goals and the equipment you have access to.
In 2 business days, I will deliver a personalized plan that you can use for 4-6 weeks. After 2 weeks, I will send a check-in email to see how the plan is going and can make minor adjustments based on your feedback.
After 6 weeks, you can decide to purchase another personalized plan which would include a video call check-in.
Not ready to commit?
Follow me on Instagram for tips on how you can start moving more today!