Virtual personal training

for beginners and “returners”

Monthly Virtual Training

Start or re-start a fitness routine with the help of a certified personal trainer. If you are super busy or want to try personal training to see if it works for you, this is a great option.

$95 per month

This package includes:

  • "Katrina is very friendly and eagar to help. She exposed me to everything (all the equipment) in the gym."

    —Bala, Orientation Class participant

  • "Katrina is very clear and encouraging. I now feel confident using the gym!"

    —Susan, personal training client

  • "Katrina was very warm and personable. Instruction was clear and paced nicely. Highly recommend if you’re new!"

    —Orientation Class participant

  • You have a space at home you can do some exercises in and can set up a laptop or phone so I can see you.

  • You are motivated to do workouts on your own during the month - with my guidance and weekly check-ins of course.

  • Your main fitness goals are related to your general health, increasing strength, and improving cardio.

  • You don’t mind seeing (or hearing) the occasional cat during your workout.

Who is virtual personal training best for?