Virtual personal training

for beginners and “returners”

Monthly Virtual Training

Start or re-start a fitness routine with the help of a certified personal trainer. If you are super busy or want to try personal training to see if it works for you, this is a great option.

$95 per month

This package includes:

  • Kick the month off with a one-on-one with me over Zoom. We will spend an hour doing a full workout and reviewing your goals and workout plan for the month.

  • I’ll customize a workout plan that you will do on your own the rest of the month based on your individual goals.

  • I’ll hold you accountable to your plan by checking in with you each week over email or text (your preference) to make sure your workout is working for you and answer any questions that are coming up.

Get Started Here!

  • You have a space at home you can do some exercises in and can set up a laptop or phone so I can see you.

  • You are motivated to do workouts on your own during the month - with my guidance and weekly check-ins of course.

  • Your main fitness goals are related to your general health, increasing strength, and improving cardio.

  • You don’t mind seeing (or hearing) the occasional cat during your workout.

Who is virtual personal training best for?

Still have Questions? Email Me!

  • "Katrina is very friendly and egar to help. She exposed me to everything (all the equipment) in the gym."

    —Bala, Orientation Class participant

  • "Katrina is very clear and encouraging. I now feel confident using the gym!"

    —Susan, personal training client

  • "Katrina was very warm and personable. Instruction was clear and paced nicely. Highly recommend if you’re new!"

    —Orientation Class participant